❓ Frequently Asked Questions
I know that investing in your health—body, mind, and spirit—is a big step. Below, I’ve answered some of the most common questions I get from clients. If you don’t see your question here, reach out anytime through the Contact page—I’m always happy to help!
✨ 1. What services do you offer?
I offer a variety of online faith-based fitness and wellness services designed to help you strengthen your body and spirit, including:
Online Personal Training
Nutrition Coaching
Small Group Training
Christian Wellness Programs
Monthly Bible Studies
Monthly Fitness and Nutrition Workshops
& Bible-Based Programs
✨ 2. How do I book a session or program?
To get started, please fill out the Client Application on the Contact page. Once I review your application, I’ll personally reach out to guide you to the program or service that fits your goals and faith journey.
✨ 3. What’s the best way to get started?
If you’re not sure where to start, I recommend booking a consultation.
During this 20-minute session, we’ll talk about your goals, your current health, and how faith can guide your fitness journey. Together, we’ll map out the best plan for you!
✨ 4. How do you incorporate faith into your fitness programs?
At Shenie Christian Wellness, everything is rooted in the belief that our bodies are God’s holy design. I blend Bible verses, prayer, and monthly Bible studies into every program—so you can strengthen your spirit as you strengthen your body.
✨ 5. How much do your services cost?
Here’s the current coaching pricing:
6-Month Coaching: $400 per month
12-Month Coaching: $375 per month
Founding Members Special: First 3 months of 6-month coaching at $300 per month
✨ 6. Can I follow your programs if I’m a beginner?
Absolutely! Every program is designed to meet you right where you are. Whether you’re brand new to fitness or getting back on track, I’ll tailor your plan to fit your goals, your level, and your faith journey.
✨ 7. How can I stay updated on your services and programs?
Follow me for updates, inspiration, and motivation:
📱 Instagram: @sheniechristianwellness
📘 Facebook: https://www.facebook.com/sheniechristianwellness
🎵 TikTok: @sheniechristianwellness
▶️ YouTube: Shenie Christian Wellness
✨ 8. I’m interested in working with you, but I’m not sure which program is right for me.
No problem! The best place to start is by completing the Client Application on the Contact page. Once I review it, I’ll guide you to the program or service that’s the perfect fit for your goals and faith journey.
💬 Still have questions?
If you don’t see your question here, send me a message through the Contact page. I’d love to help you take the next step toward becoming the healthiest, strongest, and most faith-filled version of yourself!